I just finished my master online!! since I started back to school about 18 months ago I gained 30 pounds and I am out of control. I am going to do the lap band but in the mean time I want to lose some of this weight. Another thing here in Texas there are no health food place like in California. So, now I have to cook my own food! I have some time to do that now as before I didn't. I am looking for a walking group in the Spring/Houston Texas area!!!

I have had trouble with my weight for most of my life. I am 22 and in the best 4yrs I have gained 50 lbs. I have a horrible relationship with food and often find myself purging after meals. Its time for a change. Beginning today, I will do my best to reverse several years of damage I have done to my body in hopes of having a better life and piece of mind!

I had gastric by-pass surgery 4 years ago. Everything was doing very well, until
the last 3 weeks. I have just been told I have a tumor in my pancreas, due to the surgery as well as stress. It is causing me to gain weight, and my sugar to drop very low after I eat. I also have no energy! I was working 2 jobs plus Aqua size and Line dancing every week. Now I come home and crash!
I found this web site from a friend. I loved the 30 day meal planning. That is one area that I struggle with th…e most. I can not wait to get started. I do not have very much energy but I will just take it one day at a time.
Today is a new start! I will take it one step at a time and know that God is holding me
up when I can't. Thank you for this program, it is a God send for me! More

Been going thru a lot since I had a miscarriage with my twins. I have made it to that point were its tyme 4 me to make changes in my life. This sunday july 12,2009 I wanna start fresh and start/join an exercise club im from yonkers ny n don't mind traveling. Just want to start a healthy life style

If so Starting August 2, 2009 at 5 pm I will be starting a walking club for people interested in losing weight or just being healthy.

This walking club is for friendly people in the Chicago Garfield Park, Douglas Park and Lawndale or near West side area or any one who is looking to walk for fitness

We are looking for people who are interested in walking at Douglas Park Track 17th Albany for fun and fitness, )!! The walk will last between 45 minutes to an hour but can be longer depends on Wal…kers.

This Club is for people looking to be in the company of other people who enjoy walking as well. Come aboard and meet new people and make new friends.

We will meet at Douglas Park Track 17th Albany. we will meet up 3 Days a week Monday 5 p.m Thursday 5 pm and Saturday 5 pm. This is a text to see how many people will show up. Once I know that people are really interested in walking I will add more days and members can pick the hours that is best for them to get out and walk.

For more information or email sabrinahenderson50@yahoo.com

or contact Keyonda .Campbell keyonda7@yahoo.com. everyone must be in agreement on the dates and times

so for now mark your calendars August 2 at 5 pm is the start date.

Bring comfortable shoes, bottle water and a pedometer if you have one.

Please call and Email Keyonda or my self if you are interested because if we don't hear from any one By July 30, 2009 a few days before the walk, The walk will be cancel and reschedule when we have enough people that are truly is interested. also if it rains that day or the weather is bad the walk will be reschedule to a later date. so as long as we have 3 or more people we can start. But our goal is to get at least 10 people, it may take time but that's what we are pushing for. so remember if you change your mind or cant make it please contact my self or Keyonda and let us know so we know how many people will be showing up. Thanks More