here i am starting over again been on this yoyo to many times i'm tried of this weight
i have to do it for myself i have to learn to love myself.This is my temple so take care
of it.
ugh i joined this plan about a month ago... but i quit? But when i quit i learnt that is didnt get me anywhere but it did make me not be able to fit in another pair of jeans. Today i am getting started again and this time i am determined and focused on losing the weight i need to lose. Starting today i am going to excirse everyday and eat as healthy as possible. I am ready for this challenge!!! HERE I GO!!
I have been trying to lose 20 pounds for over a year; only to gain 10 extra pounds so now I'm trying to lose 30 pounds. I plan on eating from Dr. Ian's meal plan, working out on the Bowflex, and going to the track everyday. I really hope I can accomplish this goal...I know I really want to.