In college I was a size 0 to a 2. After I graduated I gained about 40 pounds and became depressed. I tried to get back to my weight but could not. So, a lady came to my church and did a presentation about ADVOCARE and my life has never been the same. So, I started talking the products and I tell you this, if you want to lose the weight then this is it. I am so happy and full of joy. If you would like to contact me and get more information email me. shawn_2828@yahoo.com